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5 Reasons Seniors Should Adopt Pets

The senior care experts at Redondo Beach Home Care Assistance believe adopting a pet can provide seniors with several crucial benefits that help boost their physical, mental, and emotional wellbeing. Here are 5 healthy reasons why your elderly loved one may want to consider adopting a pet.

1. Reduced Blood Pressure

Seniors with high blood pressure face a high risk of having a stroke, heart attack, or other serious health complication. Having a pet around can help lower blood pressure levels, which reduces the risk of potentially life-threatening health problems. Studies have shown simply petting a dog or cat or watching fish swim in a tank leads to lower blood pressure.

2. Increased Physical Health

Seniors with pets have more opportunities to be physically active on a day-to-day basis. From taking a dog for daily walks to playing with a cat inside the house, having a pet gives your loved one a good excuse to stay active regularly. Physical activity helps lower the risk of obesity and health problems associated with excess weight, such as heart disease and type 2 diabetes. If your loved one has limited mobility and needs help getting exercise with his or her pet, consider hiring a Redondo Beach part-time caregiver to help. 

3. Sharper Cognitive Skills

Many seniors experience cognitive decline as they age, but having a pet around can slow this process. Managing the many tasks that are part of having a pet, such as grooming, feeding, walking, and training, can give your loved one many ways to keep the mind sharp as he or she gets older.

4. Decreased Depression Risk

Seniors have an increased risk of depression, especially if they live on their own. However, those who have a pet in the home have a constant source of companionship that can ease feelings of loneliness and help prevent depression. A pet can provide your loved one with someone to spend time with and care for, which can boost his or her mood.

5. Lower Stress Levels

Seniors with high stress levels are prone to experiencing chronic anxiety and health complications that can affect their quality of life. However, having a pet can help lower your loved one’s stress levels so he or she can feel calmer and more relaxed on a regular basis.

Having a pet can be therapeutic and help your loved one achieve the health and happiness he or she deserves. A professional caregiver can also make a wonderful companion for your loved one. At Home Care Assistance, our caregivers can provide cognitive and social stimulation, assist with exercise, and help with many other important tasks. We also offer specialized Parkinson’s, post-stroke, and Alzheimer’s care in Redondo Beach. For more information and to schedule a complimentary consultation with a friendly Care Manager, give us a call today at (310) 504-0506.