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Families who provide care for senior loved ones face many challenges, and sometimes their emotions may get the best of them. As a result, some family caregivers choose to blame their loved ones or the dementia itself. However, there are more constructive ways to manage these feelings.
If you begin to recognize signs that you are blaming your loved one for his or her illness, you may want to take a step back to get a different perspective. Many caregivers become so enveloped in their efforts that they lose sight of the bigger picture. Taking a few days off to reframe the situation in your own mind might be just what you need to gain control of your negative emotions.
The vast majority of the population will never learn much about dementia unless a loved one is diagnosed with the condition. Many people wrongfully assume this progressive disorder is the result of being lazy or not trying hard enough to remember things. Speaking with a dementia specialist and educating yourself on this disorder may alter your perspective and enhance the quality of Redondo Beach dementia care you provide for your loved one.
Taking care of a loved one can be stressful. People who do not take care of themselves run the risk of blaming an aging loved one for all the small things that are going wrong, which is why it is so important to look after your own health and happiness as much as possible. Spending just a few minutes a day doing something you enjoy could have an enormous impact on your emotional health. If you need time away from your caregiving duties, consider hiring a respite caregiver in Redondo Beach.
Bottling up your feelings can be just as unhealthy as unleashing your anger on a loved one. Anyone who cares for a loved one with dementia must find healthy and positive ways to express their emotions. Artistic endeavors such as writing and painting can help you process your emotions so you can look at the situation objectively.
If your loved one is living with dementia and needs additional support at home, turn to Home Care Assistance, a trusted provider of in-home senior care. Redondo Beach families appreciate our dedicated caregivers and their ability to incorporate our Cognitive Therapeutics Method (CTM) into their loved one’s care. We created CTM to help slow cognitive decline and delay the onset of dementia in the elderly. For more information on CTM and our other senior care services, please call (310) 504-0506 today.